2 lbs of shoulder roast
3/4 cup water
1 can cream of mushroom soup
1 pkg of Onion mix soup
3-4 tbs Olive oil
salt and pepper
6 small red potatoes
handful of small baby carrots
* or what ever veggies you would like to eat it with
Season both sides of the meat with olive oil and salt and pepper
Cook both sides 5 Min's each side and transfer into the crock pot. I then put the carrots and potatoes in the same pan I cook the meat into to get the flavor. Saute it for about 5 Min's. Then pour into the crock pot with the meat. Mix Onion mix, water and cream of mushroom soup. Pour it over the meat and veggies. Cook it on high for 8 hours.
I usually serve it on white rice.
Enjoy!!
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